Manual Lymph Drainage

Service Description

At One Solid Mind & Therapy, our Manual Lymphatic Drainage (MLD) service is a gentle yet deeply transformative experience designed to help your body cleanse, reset, and restore its natural rhythm. This specialized technique supports your lymphatic system — the body’s internal cleansing network — in removing waste, toxins, and excess fluid, promoting a renewed sense of balance and well-being from the inside out. MLD is performed using light, rhythmic, and precise hand movements that stimulate the flow of lymph fluid beneath the skin. This subtle touch carries powerful results: reducing swelling, improving circulation, enhancing immune function, and encouraging deep relaxation within the nervous system. Each session is customized to your body’s unique flow, guiding it back toward harmony and equilibrium. This service is especially beneficial for individuals recovering from surgery, injury, or chronic inflammation, as well as those seeking a gentle, holistic approach to wellness and detoxification. It supports healing after cosmetic or reconstructive procedures, helps reduce fluid retention, and restores vitality to tired tissues. Beyond the physical benefits, lymphatic drainage offers an emotional and energetic release — allowing the body to let go of what no longer serves it. The experience feels meditative, grounding, and cleansing, reconnecting you to the calm wisdom within your own body. At One Solid Mind & Therapy, we approach MLD not just as a technique, but as a sacred act of renewal — where touch meets intention, and the body remembers how to heal itself. You’ll leave feeling lighter, clearer, and deeply restored, ready to move through life with greater ease and flow. Ideal for: Post-surgical clients (once cleared by a physician) Individuals with fluid retention, swelling, or inflammation Those managing autoimmune or chronic fatigue conditions Anyone seeking detoxification, relaxation, and overall balance Session Includes: Gentle manual lymph techniques focused on specific drainage pathways, guided breath work for internal alignment, and a peaceful environment that supports total relaxation and recovery. Reclaim your inner flow. Reconnect with your stillness. Renew your body — one breath, one rhythm, one touch at a time.