Injury Recovery & Treatment

Service Description

This specialized add-on is for clients recovering from physical injuries—whether recent or long-standing. Designed to address muscle strain, joint pain, restricted movement, and postural imbalances, this treatment brings intentional care to the parts of your body still holding trauma, overuse, or tension from past injuries. Offered as an enhancement to your regular massage, this service incorporates clinical technique and intuitive touch to restore function, reduce pain, and support your recovery process. No two injuries are the same—so no two sessions are either. Your treatment may include a combination of: • Deep tissue or myofascial release • Trigger point therapy for chronic tension or referred pain • Cross-fiber friction for old injuries or scar tissue • Gentle joint mobilization and assisted stretching • Massage cupping (if needed) to break up stagnation and improve circulation Before we begin, a brief assessment is performed to understand the injury’s impact on surrounding muscles and your overall movement. I’ll ask about your current symptoms, healing timeline, and recovery goals. Throughout the session, we’ll remain in communication to ensure we’re working within your comfort range and tolerance. What this add-on helps address: • Muscle strains, sprains, repetitive stress injuries • Frozen shoulder, sciatica, low back or hip pain • Post-surgical recovery (with physician clearance) • Compensations from old injuries or chronic tension • Nerve compression and inflammation How you’ll feel afterward: Lighter. More mobile. More aware of where your body has been holding onto pain and how that pain can be released, slowly and safely. Clients often report better posture, restored range of motion, and deeper breath after just one session. Please Note: This service is offered only as an enhancement to a full massage session and cannot be booked alone. Some techniques may cause mild discomfort as we work through restricted tissue, but the process is always gentle, respectful, and informed by your body’s response. Let’s work together to bring your body back into alignment—on your terms, in your time.